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Meditation by the Beach
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Online and In-Person Sessions Available

New clients receive a 25% discount on their first session! Use code NEWBEGINNING

Professional Therapy and Counseling Ethos

Welcome to Cognitive Connections Therapy! We are part of Phoenix and Dragon Precision Coaching (PDP Coaching Ltd). Our goal is to offer you a wrap-around support system to help you achieve your physical as well as psychological goals. Cognitive Connections Therapy is psychological branch of  PDP Coaching. In addition to being professional physical coaches; we are trained Neuroplastic specialist and Cognitive Behavioural Therapists. We are dedicated to providing high-quality therapy services; helping individuals overcome challenges and achieve emotional well-being. With our background in Educational Psychology, Interpersonal Communication,  Cognitive Behavioural Therapy and Neuroplastic mental health therapy,  we utilize scientific and evidence-based approaches to address a wide range of emotional and mental health concerns.  With this expertise, we aim to help you identify and overcome life's challenges, guiding you towards achieving your goals. We look forward to working with you.

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 Specializations

Cognitive Behavioral Therapy

Neuroplasticity Techniques

Interpersonal Communication Skills

Anxiety and Trauma Recovery

Chronic Illness Support

Embark on the journey towards emotional wellness and personal growth. Take the first step today.

“I found the support and guidance I needed to overcome my anxiety. Thank you for making a positive impact on my life.”

- Sarah W.

“The trauma-informed therapy sessions were incredibly beneficial. I feel more empowered to move forward in life.”

- Michael R.

“The therapists at Cognitive Connections Therapy are compassionate and understanding. I highly recommend their services.”

- Emily T.

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